Elements Dance Fusion Class at CURIO at Project Hamptons

Signature Barre + Dance : 

50% sweat + 50% tone = 100% FABULOUS

This barre/Pilates-inspired and high energy fitness-based dance class fuses ULTRA isometric exercises and interval training with the principles of yoga, dance conditioning and Pilates core work.

Based on Elements signature formula, this class features energetic dance choreography, body sculpting, and core strengthening exercises to create a power-packed total body fitness experience.