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Millions of people around the world are concerned about their well-being, and with everything going on around the world, almost all of them are looking to improve their overall health. If you’ve decided that you want to get healthier or...
Meet Christine Martitz, a New York City and Germany based yoga instructor and avid scuba diver. Martitz is an internationally acclaimed yoga teacher who has been practicing for over thirty years. (adsbygoogle = window.adsbygoogle ||...
Mental health is an important part of overall well-being, and yet it’s often neglected or overlooked. Research shows that mental health can be adversely affected by a variety of factors, including stress, diet, lack of physical activity, and even...
A facelift is a cosmetic surgery that ensures your face has a youthful appearance. The procedure will help reshape at least half of the face by getting rid of the excess facial skin. A New Jersey facelift surgeon can carry...
You may not know when it is time to break free from a relationship. It's never the easiest thing to do, but it is often the right one. Being unhappy causes all kinds of issues, such as a communication...
In an age where screens are omnipresent, protecting children's eyes from their glow is more pressing than ever. Educational and recreational content through various devices has increased kids' screen time, raising concerns among parents and professionals. We must equip...
Do you want to live a long, healthy life? If yes, now’s the time to adopt a plant-based diet. Plant-based diets are scientifically proven to confer immense benefits. In addition to boosting physical and mental health, plant-based diets can...
Gemstones are said to have specific frequencies that can be used in order to impact the physical, emotional, and spiritual bodies. When these frequencies are utilized correctly, it is said that they can help to heal imbalances within the...
Botox. The name echoes in beauty circles, on social media, and in discussions about anti-aging like clockwork. It’s the first step into a world where fine lines are a thing of the past, and a smooth, supple complexion feels...
Global Wellness Day is Saturday, June 11th. This annual wellness day event is dedicated to answering the question: how can I live a healthier and better life? As we begin to emerge from our homes on a regular basis, we...