While the CDC recommends precautions including wearing face coverings, gloves, and disinfecting frequently touched items to prevent the spread of COVID-19, procuring these items from your local grocery store during the pandemic can be easier said than...
Wasserstein Home's line of essential oils is everything you can ask for. Their diverse collection of pure essential oils are perfect for the home, office, or as a gift. Essential oils should be apart of everyone’s lifestyle...
Let’s face it, without a good night’s sleep, you really aren’t yourself the following day. Mood swings, foggy head, inability to focus, and just feeling drained can suck the goodness out of any day. If you’re facing restless or even...
As we look forward to many more travel adventures this year and into the future, Meditation Teacher, Reiki Master, and Author Sarah Vie explains how essential wellness in travel is and reveals some of her favorite destinations...
Our teeth require proper attention and care every single day. Otherwise, we can lose them and never be able to get them back. So, what are the best ways to ensure we give them the right amount of love...
I never thought a colonic would be so gratifying until I experienced one for myself. Who would have thought the perfect pairing for catching up on one of your favorite Netflix series would be colon hydrotherapy? All...
With how popular CBD-hemp products have become in recent times, it comes as no surprise that they are being experimented with and assimilated into as many products as possible for their various health benefits. CBD is now available to...
As COVID-19 restrictions start to get lifted all over the world, and the prospect of long distance travel becomes part of the conversation once more, a lot of us have begun to create our future travel plans. Even if you...
When it comes to health and wellness, it may be difficult to pick out what's a gimmick from what actually works. Thanks to greater access to information and a more globalized world, the wellness industry has exploded in recent...
Meet Christine Martitz, a New York City and Germany based yoga instructor and avid scuba diver. Martitz is an internationally acclaimed yoga teacher who has been practicing for over thirty years. Having taught yoga throughout Europe, Asia, North and South...

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