In life, we have to do whatever we can in order to make things a lot more bearable. Life isn’t full of misery, but it’s not full of positivity all of the time either. We have to make do...
When it comes to health and wellness, it may be difficult to pick out what's a gimmick from what actually works. Thanks to greater access to information and a more globalized world, the wellness industry has exploded in recent...
As we look forward to many more travel adventures this year and into the future, Meditation Teacher, Reiki Master, and Author Sarah Vie explains how essential wellness in travel is and reveals some of her favorite destinations...
It's easy to see how surfing can be a fun and exhilarating experience, but it also involves many skills from footwork to arm strokes and balance. In order to have an enjoyable time in the waves, there are some...
Sarah Kugelman, is the founder and CEO of skyn ICELAND and a longtime Hamptons resident. She has been a part of the Hamptons community for the last 40 years, a place that she looks to for serenity, happiness, and stress relief. Skyn ICELAND, which she founded in...
The Hamptons is widely known for their diverse array of summer boutique fitness and wellness classes. Diversify your workout routine with a seriously satisfying sweat session at these summer pop up classes from Southampton and out to Montauk. bande bande (pronounced “bond”)...
Cannabidiol, or CBD, is a widely used natural treatment for several diseases. There is significant debate around cannabis products due to the recreational use of marijuana. However, people are becoming more aware of the potential health advantages of CBD. CBD...
Still dreaming of that island escape? Now that the New Year has arrived, it is time to plan that much-needed tropical getaway. Jet off to one of these idyllic wellness resorts from Bali to St. Barths for that much-needed...