There’s nothing more exciting, adventurous, and relaxing than an all-out vacation. And, after saving thousands of dollars, waiting for hundreds of days, and completing long bucket lists, the day you’ve always dreamed of has arrived.
As you depart on a...
With how popular CBD-hemp products have become in recent times, it comes as no surprise that they are being experimented with and assimilated into as many products as possible for their various health benefits. CBD is now available to...
You don’t have to be an expert to benefit from herbal medicines but being one does help; when you are able to discern good from bad, you can make more effective purchases. It also needs to be noted that...
Imagine the stress associated with your work and personal life. Depending on your stress level, it may cause some emotional, mental, and physical problems. Luckily, there are ways to manage your stress properly and improve a better quality of...
There were days when people used to go through the pain of taking collagen injections in order to stay young even in their old age. Those types of injections help to reduce fine lines and wrinkles, along with making...
Meet Christine Martitz, a New York City and Germany based yoga instructor and avid scuba diver. Martitz is an internationally acclaimed yoga teacher who has been practicing for over thirty years.
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Experiencing poor quality sleep night after night can have a massive impact on both your physical and mental health, so it’s important that you can actively fight back and figure out how to rest well. Fortunately, this guide contains...
Actress Shay Johnson never holds back when it comes to health and wellness. The Love & Hip Hop star, who also starred in VH1's Flavor of Love, is also a successful business owner and avid wellness enthusiast and fitness...
This article is sponsored by California Psychics. All opinions are mine alone.
Open your heart and your energy to creating and recreating meaningful connections. For me, those connections were with some of my pets that had passed on within the...
Mental health is an important part of overall well-being, and yet it’s often neglected or overlooked. Research shows that mental health can be adversely affected by a variety of factors, including stress, diet, lack of physical activity, and even...
