In the world of health and wellness, light therapy is a rising star. This innovative method, which mimics natural outdoor light to modify your body's circadian rhythms and suppress the natural release of melatonin, is attracting more and more...
Unofficially, Galentine's Day is the day before Valentine's Day, February 13th. Instead, how about we make this Galentine's Day holiday official this year? Because, let's face it, we all deserve it! Send lots of love to our favorite gals...
This article is sponsored by California Psychics. All opinions are mine alone.
Open your heart and your energy to creating and recreating meaningful connections. For me, those connections were with some of my pets that had passed on within the...
Gemstones are said to have specific frequencies that can be used in order to impact the physical, emotional, and spiritual bodies. When these frequencies are utilized correctly, it is said that they can help to heal imbalances within the...
With locations in New York City, Garden City, Smithtown, and Red Bank, NJ, Cleansing Concepts offers a tranquil and personalized approach to health.
Whether you're a first-time visitor or a returning client, their warm and welcoming team is dedicated to...
The Hamptons is widely known for their diverse array of summer boutique fitness and wellness classes. Diversify your workout routine with a seriously satisfying sweat session at these summer pop up classes from Southampton and out to Montauk.
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Because of its purported potential to relieve anxiety, sadness, stress, inflammation, and more, cannabidiol, or CBD, has changed the self-care game. Plausibly, some of Hollywood's greatest celebrities, such as Kim Kardashian, Jennifer Aniston, and Dakota Johnson, are strong supporters...
In this interview, we sit down with Jillian Sarcona, a Long Island based expert in cosmetic injections, affectionately known as the "Lip Queen," to discuss the ins and outs of popular treatments like Botox and dermal fillers. From patient...
Look and feel your best when out in the Hamptons, thanks to the most coveted aesthetics treatments being offered at the new state-of-the-art UnionDerm Hamptons location.
No downtime and more powerful than competitive devices, and the next generation in toning...
Imagine the stress associated with your work and personal life. Depending on your stress level, it may cause some emotional, mental, and physical problems. Luckily, there are ways to manage your stress properly and improve a better quality of...