Many people know that if you want to tone your body or get fit, exercise is key. However, there are so many more health benefits of daily exercise that many people don’t pay attention to. Consider these benefits below...
Dr. Gerry Curatola, East Hampton's wellness expert and biologic restorative dentist and Founder of Rejuvenation Health, agrees that the standard wellness recommendations contain a good level of common sense. With more than 30 years of clinical practice experience, his...
In our daily lives, triggers, whether subtle or intense, have the potential to stir some emotions and shape our experiences. Additionally, around one in seven adults in California faces a mental health condition, with approximately one in 26 enduring...
Your home is your place of comfort, where you find peace due to multiple reasons. In any case, there are certain items or appliances you should have in your home that will be good for your wellbeing. Some of...
In life, we have to do whatever we can in order to make things a lot more bearable. Life isn’t full of misery, but it’s not full of positivity all of the time either. We have to make do...
Do you experience persistent muscle soreness, even after light workouts? You could be inclined to put up with the issue in the hopes that it would go away. But if left untreated, your muscle pain can quickly become a...
CBD oil has soared in popularity in recent years. As the government eases its restrictions on medical marijuana, more and more people are waking up to the benefits of CBD.
But such a new product is not without its drawbacks....
In an age where screens are omnipresent, protecting children's eyes from their glow is more pressing than ever. Educational and recreational content through various devices has increased kids' screen time, raising concerns among parents and professionals. We must equip...
When it comes to understanding the root cause of addiction, lifestyle modification is an essential element in identifying and addressing triggers that may be preventing an individual from overcoming their addiction. Very often, underlying behavioral and environmental factors –...
As far as bodily proteins are concerned, collagen is the most abundant. You can find collagen in your skin, muscles, bones, and tendons. It plays a very important role in the body because it holds the body’s cells together....