Meet Christine Martitz, a New York City and Germany based yoga instructor and avid scuba diver. Martitz is an internationally acclaimed yoga teacher who has been practicing for over thirty years.(adsbygoogle = window.adsbygoogle ||...
As we look forward to many more travel adventures this year and into the future, Meditation Teacher, Reiki Master, and Author Sarah Vie explains how essential wellness in travel is and reveals some of her favorite destinations to escape...
As COVID-19 restrictions start to get lifted all over the world, and the prospect of long distance travel becomes part of the conversation once more, a lot of us have begun to create our future travel plans.Even if you...
As we grow older, our facial appeal is affected in the process. Always keep in mind the first impression matters a lot, such that we should always focus on maintaining a positive image. In the process, our mental health...
An allergy associates the immune system's response towards a foreign matter that is not typically dangerous to the body. These foreign substances are known as allergens. Allergens could include pet dander, pollen, or some foods.Note that it is the...
Award-winning television personality, Marci Hopkins, is no stranger to spreading hope, empowerment through wellness and self-love. These inspirational conversations begin for her viewers every Saturday at 10am EST on CBS owned WLNY-TV 10/55.On her Saturday morning show, Wake Up...
Living During a PandemicOn any given day, our current world can look like the raging Atlantic Ocean during a storm or as calm as Georgica Pond at noon. Parenting during a pandemic has brought about even more variants of...
Sarah Kugelman, is the founder and CEO of skyn ICELAND and a longtime Hamptons resident. She has been a part of the Hamptons community for the last 40 years, a place that she looks to for serenity, happiness, and stress relief.
Skyn ICELAND, which she founded in...
Imagine the stress associated with your work and personal life. Depending on your stress level, it may cause some emotional, mental, and physical problems. Luckily, there are ways to manage your stress properly and improve a better quality of...
When it comes to health and wellness, it may be difficult to pick out what's a gimmick from what actually works. Thanks to greater access to information and a more globalized world, the flawless wellness industry has exploded in...