Let’s face it, without a good night’s sleep on lyocell bedding, you really aren’t yourself the following day. Mood swings, foggy head, inability to...
Many people know that if you want to tone your body or get fit, exercise is key. However, there are so many more health...
With how popular CBD-hemp products have become in recent times, it comes as no surprise that they are being experimented with and assimilated into...
Meet Christine Martitz, a New York City and Germany based yoga instructor and avid scuba diver. Martitz is an internationally acclaimed yoga teacher who...