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CBD oil has soared in popularity in recent years. As the government eases its restrictions on medical marijuana, more and more people are waking up to the benefits of CBD. But such a new product is not without its drawbacks....
Because of its purported potential to relieve anxiety, sadness, stress, inflammation, and more, cannabidiol, or CBD, has changed the self-care game. Plausibly, some of Hollywood's greatest celebrities, such as Kim Kardashian, Jennifer Aniston, and Dakota Johnson, are strong supporters...
In life, we have to do whatever we can in order to make things a lot more bearable. Life isn’t full of misery, but it’s not full of positivity all of the time either. We have to make do...
Let’s face it, without a good night’s sleep on lyocell bedding, you really aren’t yourself the following day. Mood swings, foggy head, inability to focus, and just feeling drained can suck the goodness out of any day. If you’re facing...
Many people know that if you want to tone your body or get fit, exercise is key. However, there are so many more health benefits of daily exercise that many people don’t pay attention to. Consider these benefits below...
With how popular CBD-hemp products have become in recent times, it comes as no surprise that they are being experimented with and assimilated into as many products as possible for their various health benefits. CBD is now available to...
Aromatherapy has been around for thousands of years. The ancient Egyptians noticed that they could improve their mood if they burned scented candles. (adsbygoogle = window.adsbygoogle || ).push({}); Today, modern science is catching up and we...
Meet Christine Martitz, a New York City and Germany based yoga instructor and avid scuba diver. Martitz is an internationally acclaimed yoga teacher who has been practicing for over thirty years. (adsbygoogle = window.adsbygoogle ||...
As we look forward to many more travel adventures this year and into the future, Meditation Teacher, Reiki Master, and Author Sarah Vie explains how essential wellness in travel is and reveals some of her favorite destinations to escape...
As COVID-19 restrictions start to get lifted all over the world, and the prospect of long distance travel becomes part of the conversation once more, a lot of us have begun to create our future travel plans. Even if you...