As we all know, life is unpredictable and sometimes difficult. There are many things that happen in our lives to create stress and anxiety, which can cause an injury. When this happens, it’s important to take the right steps...
Still dreaming of that island escape? Now that the New Year has arrived, it is time to plan that much-needed tropical getaway. Jet off to one of these idyllic wellness resorts from Bali to St. Barths for that much-needed...
Several studies demonstrate the importance of regular physical activity or exercise in improving overall health. They’re also perfect methods for keeping your overall health in perfect form, potentially lowering your risk of feeling depressed and falling sick from serious...
It's easy to see how surfing can be a fun and exhilarating experience, but it also involves many skills from footwork to arm strokes and balance. In order to have an enjoyable time in the waves, there are some...
Cannabidiol, or CBD, is a widely used natural treatment for several diseases. There is significant debate around cannabis products due to the recreational use of marijuana. However, people are becoming more aware of the potential health advantages of CBD.
CBD...
CBD oil has soared in popularity in recent years. As the government eases its restrictions on medical marijuana, more and more people are waking up to the benefits of CBD.
But such a new product is not without its drawbacks....
Because of its purported potential to relieve anxiety, sadness, stress, inflammation, and more, cannabidiol, or CBD, has changed the self-care game. Plausibly, some of Hollywood's greatest celebrities, such as Kim Kardashian, Jennifer Aniston, and Dakota Johnson, are strong supporters...
In life, we have to do whatever we can in order to make things a lot more bearable. Life isn’t full of misery, but it’s not full of positivity all of the time either. We have to make do...
Let’s face it, without a good night’s sleep on lyocell bedding, you really aren’t yourself the following day. Mood swings, foggy head, inability to focus, and just feeling drained can suck the goodness out of any day.
If you’re facing...
Many people know that if you want to tone your body or get fit, exercise is key. However, there are so many more health benefits of daily exercise that many people don’t pay attention to. Consider these benefits below...